Find those things that deeply fulfill you and do them more often.
There are many tools and resources out there to help you better understand yourself, your development journey, and support your path to freedom. We do not endorse any one method as being wholly complete in understanding yourself nor support labelling yourself as a certain ‘type’. We do however support the use of tools and models to assist in opening our minds to areas in which to explore on our self development journey. Here are just a few to get you started.
Positive Intelligence Assessment helps you identify how you may be holding yourself back by indulging the saboteur voices of the mind. https://www.positiveintelligence.com/assessments/
16Personalities Test helps you identify personality type based on behaviors you exhibit in your day to day life. https://www.16personalities.com/free-personality-test
The Life-Purpose Calculator uses numerology to clarify key areas of opportunity and challenge you may face on your life path. https://www.peacefulwarrior.com/life-purpose-calculator/
Enneagram Test allows you to answers questions to identify your main personality type as well as ‘wing’ types. https://www.eclecticenergies.com/enneagram/test
Mindfulness Apps like Headspace or Calm (among others) can also be helpful to train your mind and ease your emotions outside of your coaching sessions.