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Join this workshop to uncover and heal what’s truly causing you to sabotage yourself and finally get the life, the relationships, the success you’ve always wanted.

May 24-25th in Calgary AB

(Saturday only is available)

Dear One,

Have you ever wondered why am I fighting myself on this?  I know what I want so what the deal?!  Why do I keep sabotaging myself?

There are lots of ways we sabotage our success, our happiness, our relationships, even our ability to show up somewhere on time or stick to an exercise routine.  It can have a link to our self esteem, negative thinking patterns, or lack of self-compassion, but to truly understand the root cause and shift past that bad behaviour we must go deeper.  The key lies in our unconscious mind. 

Self-sabotage is your mind’s misguided way of protecting you.  In order to shift out of this behaviour you need to dig deep to understand what’s going on.  What we are labeling a maladaptive behaviour is actually a survival strategy put in place by a well intending ego mind that’s looking to past experiences and beliefs to drive behavior in the present.  This can cause your conscious goals or intentions to be in conflict with the unconscious ones that are truly running the show.

Let’s take a common example.  You are trying to eat healthy but keep making poor food choices.  It could be that you’re just lazy or have poor willpower, but often the self sabotage is coming from a deeper need that’s not being met. Perhaps when you are lonely or need comfort you use a bag of chips to give you that sense nurturing.  Or maybe you’re on a diet but your spouse isn’t.  On an unconscious level you may feel the need to sabotage your eating so that don’t get too disconnected from him or her.

Let’s look at another example.  June has had trouble progressing with many areas of her life.  She can’t seem to hold down a job.  She can’t seem to commit to a serious relationship. She recognizes that it is herself that does things to ruin her life but she can’t seem to stop it.  Upon a deeper look we learn that June’s sister died in an accident when she was 20 years old.  June was really close with her sister and misses her dearly.  We discover that she is experiencing survivor guilt and every time she starts to move forward into her adult life, it brings up unresolved emotions of guilt and pain that her sister will never get to experience a career or find a committed relationship. She when those good things start to show up in June’s life, she unconsciously sabotages her progress as a way of remaining loyal to her sister.

Any behaviour that stands in the way of the goal you’re trying to move toward can be considered self-sabotage.  This could be things like procrastination.  Saying or doing something you know will damage a relationship. Negative self talk.  Eating junk food or taking drugs. Putting too much on your to-do list so you can’t possibly do it all. Saying yes to stuff you know you can’t follow through on. Saying or doing things you know will hurt your spouse or friend.

Sabotaging behaviors become especially troublesome when they become habitual, in other words, things we just do without even thinking.

If you recognize you are sabotaging yourself and do it anyway, it is a form of self betrayal.  So not only do you need to get to the bottom of why you’re self sabotaging, you also need to rebuild trust with yourself once you stop the destructive behaviour and fully heal.

So you recognize that you’re sabotaging yourself but now what! 

How do you stop it?

  1. First you must recognize the patterns. What is happening when you sabotage yourself?  How are you feeling?  What are you thinking about?
  2. Explore deeper where this might be coming from. What situations in your past caused you have those same feelings?
  3. Heal the underlying emotions, trauma or experience to release it’s hold on your behaviour.
  4. Get grounded so that you can make conscious choices going forward.

I know this might be hard to do on your own which is why I’m offering a weekend workshop to help you successfully apply those four steps to stop sabotaging yourself.  Especially when a lot of what’s happening is unconscious, it is helpful to have a guide to get access and clarity on what’s really going on inside. 

Here is what we will focus on in the workshop:

  • Recognize how you are sabotaging your life and explore what is triggering that behavior so you can do the work to heal it.
  • Process the emotions and associated experiences that are at the root cause of your self sabotage to release yourself from destructive thoughts and unconscious reactions.
  • Expand your grounding and ability to be connected in the present so you have the power to see clearly and act consciously in all areas of your life.
  • Release yourself from energetic alliances to people, beliefs, and memories that limit your ability to succeed fully in life, love, business, health and happiness.
  • Open your awareness to discover more about the truth of who you are and what you’re meant to be, do, and have in this lifetime.

Stop spinning your wheels and release yourself to truly soar in life.  Come join us in Calgary 24-25th to open your world to what is possible when you stop sabotaging your life.

Find out more about this workshop below.  Contact me if you have any questions.

In Conscious Connection,

Robin

"Freedom requires a deep look within."
Robin Harris

The 4 Steps to Break Free

  1. First you must recognize the patterns. What is happening when you sabotage yourself? How are you feeling? What are you thinking about?
  2. Explore deeper where this might be coming from. What situations in your past caused you have those same feelings?
  3. Heal the underlying emotions, trauma or experience to release it’s hold on your behaviour.
  4. Get grounded so that you can make conscious choices going forward.
"The power you're seeking over your life can be found within."
Robin Harris

In this 2 Day Immersion Event

  • Recognize how you are sabotaging your life and explore what is triggering that behavior so you can do the work to heal it.
  • Process the emotions and associated experiences that are at the root cause of your self sabotage to release yourself from destructive thoughts and unconscious reactions.
  • Expand your grounding and ability to be connected in the present so you have the power to see clearly and act consciously in all areas of your life.
  • Release yourself from energetic alliances to people, beliefs, and memories that limit your ability to succeed fully in life, love, business, health and happiness.
  • Open your awareness to discover more about the truth of who you are and what you’re meant to be, do, and have in this lifetime.

Your Guide, Coach, Facilitator:

Robin’s system of transformation focuses on continuously making a conscious connection to who you are, in relation to others, and to the environment in which you exist.  Expansion to higher realms, other dimensions, connection to intuitive gifts and Spirit is only helpful if you learn how to use it in your physical life.  After all you came here to experience life on Earth in this body, at this time.  It is a principle she lives as a successful navigator of her own spiritual awakening while working a demanding corporate career and now as a thriving entrepreneur.

She is an experienced leader, facilitator, mentor, coach, channel, and intuitive guide with decades of study in psychology, shamanism, energy medicine, quantum science, and other ancient healing arts.  The techniques she uses in group events stem from this vast knowledge and personal experience in uncovering her own soul truth and opening to gifts she is called to share with others. Read More.

“Wow! Robin’s workshop was powerful, transformative, playful and real. Robin is able to hold sacred space and powerfully lead the group through innovative games of  self discovery.  Her ability to hone in on your  blocks and resistances are laser sharp and she supports you in every way to move through these with ease and grace.  You will find Robin to be a unique leader who has a masterful presence, powerful, energetic charisma and who will move you forward on your path of transformation.” ~GilliAn

About A Conscious Connection Workshops

  • Make heart-felt, conscious community connections in an environment that feels safe, playful, supportive, and divinely directed.
  • Experience practical, insightful, real & lasting personal transformation
  • Focus on YOUR challenges and opportunities specifically – not just general info and exercises
  • Work directly with Robin Harris over the weekend – not just other participants or team leads
  • Enjoy a supportive smaller group – we prefer not to lose you in a room full of people
  • Benefit from lots of self reflection and meaningful partner work to gain insight and deepen learning
  • Enjoy creative group exercises to embody shifts and open to what’s ready to shift next
  • Experience psycho-drama techniques to make profound shifts in your relationships
  • Benefit from a multidimensional approach to healing that creates lasting shifts mentally, emotionally, physically, and spiritually.
  • Be really seen, heard, accepted, and loved for the truth of who you are
  • Fun, playful, creative, fluid, high vibration, spirited, connected

The Experience

Over the workshop we will be employing a number of different techniques to help you tap into your greatness.  You will have the opportunity to process with Robin directly, share with others, and contribute to the group’s upliftment.

This is not a passive workshop:  

  • Your mind is engaged through learning and sharing.
  • Your heart is opened through healing and deep connection exercises. 
  • Your emotions are regulated through trauma conscious processing methods. 
  • Your body is transformed through fun and engaging somatic techniques. 
  • Your energy and connection to your self, to others, and to those supportive in Spirit is radically deepened. 

You will experience transformation in both an expanded and grounded way that allows you to integrate change at a speed that works for you personally.  And we have a lot of fun with music, meditations, breathwork, dance, artistic creations, and new creative processing exercises every month.  No two workshops are ever the same.  That’s why many of the same people attend month after month.  The journey is ever fresh and taking them deeper on their path.

Robin is the founder of the Intentional Release Method. You will find what’s really needing to shift, feel into what’s needing to felt, forgive self and others, let go of all that’s no longer serving, and let love back into your being to heal and uplift. Her method may incorporate techniques like child-self integration, past life access, ancestral work, shadow & archetypes, embodiment & movement practices, spiritual connection, meditation, nature immersion, or sound therapy when suitable.

Robin works highly intuitively and in flow with the needs of the individual, the group, and the space in order to access and achieve transformation for you.

Event Details

DATE: Saturday, May 24 – Sunday May 25, 2025 (Saturday only participation is available)

PLACE: Wildwood Community Center – Lg Hall

ADDRESS: 4411 Spruce Dr SW, Calgary AB

TIME:  Saturday 9:30 am – 5:30 pm (Arrive by 9:20am), Sunday 9:30 – 5pm

Water, Coffee, Tea will be provided. 

We will break for lunch. (Not provided – bring your own)

This event is for you if

  • Want to discover and open to your potential
  • You’re open to experiencing your multi-dimensional self
  • You’re open to receiving messages and guidance from Spirit
  • Desire practical tools and information to use beyond the workshop
  • Want to live a higher vibrational life
  • You’re seeking soul level connections with others
  • Desire healing and awakening experiences
  • Accepting of diverse cultures, practices, and people
  • You enjoy wholistic experiences of mind, body and spirit
  • You desire insightful aha moments and deep and powerful shifts
  • You are 18+ years of age

This event is not for you

  • You don’t like participating in experiential learning
  • You’re just seeking entertainment for the weekend
  • You aren’t open to energy work or the spiritual dimensions
  • You’re not comfortable in a mask-free environment (literally and figuratively)

“Awesome coaching and leadership for an insightful and transformational weekend.  The shift of awareness and healing of past perceptions truly helped me step into an ability I was anxious about and stalled for the next step.  The next step I received was the empowerment and new belief of accepting the ability and taking it to action.  Thank you so much for the opportunity of connection to an aspect of my self and gifts with confidence ” ~ KB

“I have experienced a massive & pivotal shift during this extraordinary weekend. With Robin’s help, I now have clarity on the direction I am headed. I am so excited! I feel empowered & magnificent! Thank you Robin! I am forever grateful.” ~Mary

“Robin is a natural born leader. She is both grounded into Mother Earth and connected with the Divine. She exudes light and joy and peace. Her intuition is strong and she is able to shift people in positive and powerful ways. The workshop that I attended was filled with meditation, dance, individual processing and interactive exercises. We were treated to life learning, spiritual learning and fun!” ~ Shirley

“Wow! Robin’s workshop was powerful, transformative, playful and real. Robin is able to hold sacred space and powerfully lead the group through innovative games of  self discovery.  Her ability to hone in on your  blocks and resistances are laser sharp and she supports you in every way to move through these with ease and grace.  You will find Robin to be a unique leader who has a masterful presence, powerful, energetic charisma and who will move you forward on your path of transformation.” ~ GilliAn

“The love that Robin shares is palpable. The workshop helped me get past my defenses, explore the possibilities available, see past the ego and support my inner child. Thank you for helping me become a better person, friend, family member and human.” ~ Greg

Ready For This Transformative Event?
Join Now for $399 (Saturday only - $199)

Register using our secure online payment options:

(Payment plan available during checkout using Afterpay – 4 interest-free installments of $99.75)

Stop Sabotaging Yourself

Stop Sabotaging Yourself

$399.00

Buy now
Stop Sabotaging Yourself

Stop Sabotaging Yourself

$199.00

Buy now

To pay using e-transfer contact Robin at: robin@aconsciousconnection.com

Or call 403-237-9784. (You can also use this contact info for any questions about this event.)

Never Been to One of Our Workshops?

We are so confident you will love the transformational workshops we offer that we want to take the financial risk off the table for you. If you’ve never been to one of our workshops, feel confident registering knowing that if you don’t find it to be the transformational experience you’d expect after the 1st day of the weekend, we will give your money back.

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